Health Solutions: Stress Relief
3
ratings
| SALE: |
|
| List Price: |
|
| You Save: | $11 (73% Off) |
Unavailable:
Sold Out
|
Brand New
|
DVD Details
- Rated: Not Rated
- Run Time: 1 hours, 40 minutes
- Video: Color
- Encoding: Region 1 (USA & Canada)
- Released: May 20, 2003
- Originally Released: 2003
- Label: Gaiam
Performers, Cast and Crew:
| Starring | Dr. James Rouse & Rodney Yee |
Entertainment Reviews:
Product Description:
In this HEALTH SOLUTIONS program, Dr. James Rouse helps viewers identify sources of stress and use guided relaxation, breathing exercises, self-massage, and other simple techniques to release tension from acute stress in minutes. Yoga expert Rodney Yee also instructs on how to feel more in control of stress every day. Also, this installment looks at foods that help rebalance stress hormones and support the body's natural ability to manage stress.
Keywords:
15%off
85%off