Qi Gong Fire & Water
43
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Tai Chi & Qui Gong Basics With Matthew Cohen
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DVD Details
- Rated: Not Rated
- Run Time: 1 hours, 20 minutes
- Video: Color
- Encoding: Region 1 (USA & Canada)
- Released: October 30, 2007
- Originally Released: 2007
- Label: Acorn
Performers, Cast and Crew:
Hosted by | Matthew Cohen |
Entertainment Reviews:
Product Description:
Taught by martial and healing arts expert Matthew Cohen, this workout is based on the principles of the Qi Gong, a traditional Chinese health system promoting deep relaxation and the detoxifying of the entire body with breathing exercises and slow whole-body movements. The workout offers two different mind-body practices: fire strengthens the immune system and relieves depression, while water alleviates stress and anxiety.
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Product Info
- Sales Rank: 80,756
- UPC: 054961968398
- Shipping Weight: 0.25/lbs (approx)
- International Shipping: 1 item