Cardio Burn - Kickbox DVD-R (2008) - Gaiam

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Format: DVD-R

item number: CQH7

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DVD-R Details

Rated: Not Rated
Run Time: 1 hours, 35 minutes
Video: Color
Encoding: Region 0 (Worldwide)
Released: September 2, 2008
Originally Released: 2008
Label: Gaiam

Performers, Cast and Crew:

Hosted by

Patricia Moreno

Entertainment Reviews:

Description by OLDIES.com:

Achieve endurance, precision, grace, and overall body shaping in a single workout. Patricia Moreno teaches you a series of basic kickboxing moves to get you lean, sculpted and strong. The repetition and pace of these powerful combinations gives you a heart-pounding cardio workout. Plus a yoga-inspired warm-up and cool-down add a new dimension to this empowering and energizing workout style.

Keywords:

This product is made-on-demand by the manufacturer using DVD-R recordable media. Almost all DVD players can play DVD-Rs (except for some older models made before 2000) - please consult your owner's manual for formats compatible with your player. These DVD-Rs may not play on all computers or DVD player/recorders. To address this, the manufacturer recommends viewing this product on a DVD player that does not have recording capability.