Yoga for Depression and Anxiety
| Price: | $18 |
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| You Save: | $1.99 (10% Off) |
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DVD Details
- Encoding: Region 1 (USA & Canada)
- Released: October 4, 2011
- Originally Released: 2011
- Label: Bayview Films
Performers, Cast and Crew:
| Composition by | Snatam Kaur |
Entertainment Reviews:
Product Description:
Fitness expert and yoga instructor Ira Israel hosts this yoga routine designed to offer both physical and mental relief for sufferers of depression and anxiety, with poses, meditative practices, and movements designed to increase feelings of relaxation and contentedness.