Balance Ball - Beginner's Workout
22
ratings
Price: | $16.10 |
Available:
Usually ships in 5-7 business days
Made-on-Demand
|
Related products:
Balance Ball for Weight Loss
for $16.10
ABS Balanceball Workout
for $16.10
10 Minute Solution - Pilates On-The Ball
for $10.70
Cardio Balanceball
for $5
DVD-R Details
- Rated: Not Rated
- Run Time: 1 hours, 40 minutes
- Video: Color
- Encoding: Region 1 (USA & Canada)
- Released: February 12, 2002
- Originally Released: 2002
- Label: Gaiam Mod
Performers, Cast and Crew:
Hosted by | Suzanne Deason |
Entertainment Reviews:
Description by OLDIES.com:
THIS FUN, EFFICIENT WORKOUT CAN HELP YOU STRETCH, GET IN SHAPE AND ENJOY RENEWED VITALITY The BalanceBall is an inflatable exercise ball that functions like a portable gym, providing a total body workout wherever you go. Exercise balls were first used in the 1960s by Swiss physical therapists to help children improve balance and strength and later became popular as people became familiar with this unique, inexpensive and fun exercise tool. BalanceBall Beginner's Workout, filmed in Maui with renowned yoga and Pilates instructor Suzanne Deason, effectively integrates the principles of muscle control and core toning from Pilates with deep breathing and easy--to--do postures from yoga.
Keywords:
Product Info
- Sales Rank: 41,072
- UPC: 029956011106
- Shipping Weight: 0.21/lbs (approx)
- International Shipping: 1 item