Older Wiser Workouts: Easy Does It
Out of Print:
Future availability is unknown
on most orders of $75+
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Brand New
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Related products:
Keeping Fit in Your 50s - Aerobics
for $13.30
DVD Details
- Rated: Not Rated
- Run Time: 1 hours, 6 minutes
- Video: Color
- Encoding: Region 1 (USA & Canada)
- Released: May 31, 2016
- Originally Released: 2016
- Label: Bayview Films
Performers, Cast and Crew:
Hosted by | Sue Grant |
Entertainment Reviews:
Product Description:
Certified fitness expert Sue Grant guides older adult beginners through a complete, safe workout emphasizing posture and body balance. The exercise includes an eight-minute aerobic warmup, followed by sections which center on aerobics, strength and balance and a closing period of stretching. All portions can be completed from a standing or sitting position.
Keywords:
Product Info
- UPC: 812073021789
- Shipping Weight: 0.18/lbs (approx)
- International Shipping: 1 item