Older Wiser Workouts: Easy Does It

Older Wiser Workouts: Easy Does It
Out of Print: Future availability is unknown
Notify Me When Available
Format:  DVD
item number:  6C3QX
on most orders of $75+
Brand New

DVD Details

  • Rated: Not Rated
  • Run Time: 1 hours, 6 minutes
  • Video: Color
  • Encoding: Region 1 (USA & Canada)
  • Released: May 31, 2016
  • Originally Released: 2016
  • Label: Bayview Films

Performers, Cast and Crew:

Hosted by

Entertainment Reviews:

Product Description:

Certified fitness expert Sue Grant guides older adult beginners through a complete, safe workout emphasizing posture and body balance. The exercise includes an eight-minute aerobic warmup, followed by sections which center on aerobics, strength and balance and a closing period of stretching. All portions can be completed from a standing or sitting position.

Keywords:

Product Info

  • UPC: 812073021789
  • Shipping Weight: 0.18/lbs (approx)
  • International Shipping: 1 item

To place an order or for customer service, call toll-free 1-800-336-4627 or outside the United States, call 1-610-649-7565
Open Monday-Friday: 9am-5pm, (Eastern Time)