Yoga For Great Tennis
7
ratings
Out of Print:
Future availability is unknown
on most orders of $75+
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Brand New
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DVD Details
- Rated: Not Rated
- Run Time: 45 minutes
- Video: Color
- Encoding: Region 1 (USA & Canada)
- Released: March 17, 2009
- Originally Released: 2009
- Label: Bayview Films
Performers, Cast and Crew:
Hosted by | Anastasia |
Entertainment Reviews:
Product Description:
Whether you're just starting out, or an accomplished tennis pro, you'll find that practicing yoga will do more than just improve your tennis game - it will enhance all aspects of your life! In this easy-to-follow 45-minute DVD, avid tennis player and Jivamukti-certified and Yoga Alliance-registered yoga instructor Anastasia will guide you through this tennis specific yoga practice. Flexibility, strength and breath control, which is part of every Yoga posture, is the key to on-court improvement. This DVD will help you: Improve concentration; Control anxiety; Increase flexibility; Increase your reach; Reduce the risk of injury; Improve your footwork; Gain strength and endurance.
Keywords:
Product Info
- UPC: 689076385022
- Shipping Weight: 0.25/lbs (approx)
- International Shipping: 1 item